TRY HARDER PUSH MORE.
THIS IS ABOUT LIVING WELL
POWERFUL CHANGE.

hi, i’m
Jules Cropper

I’ve recently found my passion for feeling and looking great through fitness and proper nutrition. I’m a wife and mom of two who decided at age 40, to make a change and become the healthiest and fittest me. My Mission is to spread a healthy, fun and balanced approach to health and fitness. I did it, and so can you!

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FIT OVER 40 FITNESS

As we age, it’s easier to gain weight. Weight gain can happen over the age of 40 because:

  • Loss of lean muscle mass

  • Not doing enough of the RIGHT type of exercise

  • Hormones/Menopause

  • Stress

  • Lack of sleep

  • Not eating enough metabolism-boosting foods

JOIN THE COMMUNITY

The best way to stay motivated and get in shape fast is by doing it with a community of others who have the same goals as you. Joining the JULESCROPPERFIT Group is a fun and exciting way to get the constant inspiration and encouragement you need to stay committed and achieve your goals.

Subscribe Now to Get Updates

FITNESS ASSESSMENT

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SELF SECURITY

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WEIGHT LOSS

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Home
NUTRITIONAL PLAN

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STRENGTH TRAINING

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ENDURANCE TESTS

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